Curriculum
Course:
WarriorUp Bootcamp
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Curriculum
WarriorUp Bootcamp
Core Basics
0/6
Footwork Drill: L-Shape
3:55
Trial
Palm Strikes
Video lesson
Trial
Pivot and palm strikes
Video lesson
Trial
Elbow Shield & Strike
4:52
Trial
Fitness Blaster 1
13:59
Footwork and Elbow Drill
5:41
3 Principles of Power
0/1
1st principle of power
Video lesson
Video lesson
Pivot and palm strikes
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